Vagabond Zen
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VAGABOND ZEN

SHORT VIDEOS

8 minutes of chair yoga poses to stretch all directions of your spine.
Warrior Pose Stretches:  2 minutes.
Half Sun Salutations:  1 minute.
Sun Salutations with a Chair as a prop:  1 minute.
Sun Salutations in a Chair:  1 minute.
Good Morning Seated Stretches:  8 minutes.
  • HOME
  • SCHEDULE + BOOKING
    • DESERT WILDING EXPERIENCE
    • AYURVEDA PROGRAM >
      • Custom Ayurveda Program
  • SHOP
  • VAGABLOG