Movement | Nutrition | Wellness

Vagabond Zen is here to support your wild journey to wellness!

Please join me on Facebook for frequent tidbits on:
Movement:  including Curvy Yoga, walking tips, fitness
Nutrition:  including healthy and simple recipes, quick snack ideas, foods for travel
Wellness:  including meditations, journaling prompts, sleeping tips

Coming Soon:  FOOD FEED
A Free Nutrition Tracking app that makes meeting your daily goals of whole food eating easy!

"In any given moment we have two options:
to step forward into growth or step back into safety."

-Abraham Maslow