I am EMPOWERED!

It is so easy for me to second guess myself.  I have spent so much of my life hiding from myself that sometimes I surprise myself with what I love and what I know.  I can get lost in the Negative Nancy thoughts and psych myself out of doing things.  And I know I am not the only one.

You can change your own mindset, however.  You can feel empowered to do and be all of the beautiful things that you want deep down in your wild soul.  Learning to manifest those intentions can be as simple as starting your day - every day - with a quick reminder of just how wild you really are.  Cause you are a wild bad-ass.  We both know that.

Anytime you start a sentence with "I AM" you are creating what you are and what you want to be.

Creating a Mindset Manifestation

What you'll need:
+15 minutes
+Post-It Note {or a piece of paper and tape}
+Pen or Pencil or Favorite Colored Marker

How-to:
+This shit is easy.  Take some time with yourself... 5 - 15 minutes.. and come up with 3-4 "I am..." statements.  If you're struggling, don't be afraid to grab some inspiration from the list below.  Or google around.  Google is my best friend.

+Write down your "I am..." statements on a post-it note or a piece of paper.

+Stick those statements onto your bathroom mirror.

+Every morning, when you brush your teeth, wash you face, whatever you do at your sink - Repeat them -OUT LOUD- to yourself 3 times.  With vigor!

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My statements are currently:
+ I am disciplined.
+ I am worthy.
+ I am abundant.
+ I am enough.

...at any time you feel like you need a change, make some new statements.  We're growing here.  We're wild flowers, swaying in the gentle breeze.  We're not rocks.  Although I do really like rocks.  Anyway... what are your statements?  Share with us below!  xo-d

+ fortunate + enthusiastic + free + optimistic + spirited + poised + helpful + inventive + creative + independent + prosperous + ready + complete + relaxed + safe + whole + authentic + vibrant + brave + wild + light + grateful + eager + powerful + love + secure + magical + curious + lively + imaginative + healthy + confident + adventurous + honest + flexible + important + exceptional + gutsy + spiritual + helpful + genuine + feisty +