Vagabond Zen
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WELLNESS

Information and Tips for mental wellness.
"Meditation is not a way of making your mind quiet.  It's a way of entering into the quiet that's already there - buried under the 50,000 thoughts the average person thinks every day."  ~Deepak Chopra

MEDITATIONS

"Meditation can help us embrace our fear, our anger; and that is very healing.  We let our natural capacity of healing do the work."  ~Thich Nhat Hahn

JOURNAL PROMPTS

"Meditation purifies and strengthens your heart.  It steadies your nerves.  It augments the brain power."  ~Sri Swami Sivananda

SLEEPING TIPS

"Meditation makes the entire nervous system go into a field of coherence."  ~Deepak Chopra
  • HOME
  • SCHEDULE + BOOKING
    • DESERT WILDING EXPERIENCE
    • ABOUT
  • YOGA
  • BLOG