- The 4 Paths of Yoga Guide
The 4 Paths of Yoga Guide
Yoga, originating in ancient India, is a practice combining meditation and physical postures that have been used as a healing practice for thousands of years. It is a practice of self-realization, self-awareness and personal transformation that helps one to achieve inner peace, harmony and eventually enlightenment. One of the aims of yoga is to lead one to a more fulfilled spiritual and physical life. Yoga has four main paths of practice, each offering a unique approach to its practice: Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga.
Are you curious to learn more? This 11 page .pdf guide will go into great detail about the 4 Paths of Yoga.